Category Archives: Uncategorized

Coping with Sudden Menopause

Are you experiencing instant menopause brought on by cancer treatment or other life challenges? Here are some ways to support yourself in feeling happier, sexier, and stronger. Cancer treatment can cause menopause as a result of surgery, chemo, or radiation … Continue reading

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How to Create a Life that you LOVE

Instead of a New Year’s Resolution this year, plug into your deepest desires and plant the seeds of your intentions for 2015. Over the holidays I meditated a lot on New Year’s resolutions and goal setting. It became clear that … Continue reading

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When you Disagree About Sex

Sex is one of the most common things that couples don’t see eye-to-eye about. Here’s what to do if this is coming up for you… Schedule time to talk about it. One thing that gets most couples into trouble is that … Continue reading

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Cultivating the Erotic Every Day

Cultivating the Erotic is kind of like cultivating gratitude. It feels good and it’s good FOR you… Yesterday I heard Nicole Van Ness Sheppard, Psy.D., Speak about her research on women’s erotic lives. In her work she asked women to … Continue reading

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World’s Easiest Meditation

Lately I’ve been reading a lovely little book called The Field by Lynne McTaggart. One of the things that I love about this book is that it systematically presents the scientific evidence for how things like meditation and spontaneous healing … Continue reading

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You’re Not Broken — Sex, Flutes, and Music

For the last few years I’ve been learning to play the flute, and after taking a few lessons in the last 6 months I’ve been steadily improving. Playing simple tunes and hearing that clear beautiful sound I’ve always loved was so … Continue reading

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Is your life crazy busy? How to stay sexy and feeling good anyway!

Your Tips for Sexy and Pleasurable Living For June 23, 2014 There’s something about this time of year. With the longest day of the year comes a lot of joyful activity and demands on your time. In my own life, … Continue reading

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Why Pleasure is NOT Optional — the Science

Your Tips for Sexy and Pleasurable Living For May 27, 2014 Lately I’ve been reading about the science of pleasure. In my quest to help you, a cancer survivor, live a more sexy and vibrant life, I’m thinking you might … Continue reading

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4 Secrets to a Shiny Happy Marriage

Your Tips for Sexy and Vibrant Living For May 13-28 Marriage is a time-honored institution that we associate with soul mates, true love, and sharing yourself body and soul with another being. But the reality of statistics out there isn’t … Continue reading

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How to Talk to your Partner About Sex

Your Tips for Sexy and Vibrant Living For April 30-May 14 Recently I spoke to a roomful of breast cancer survivors. One of the biggest questions on their minds was this: “How do I tell my partner what I want … Continue reading

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